Friday evening: Gym (lots of resistance training which weirdly undoes my MS’y legness).
Saturday morning: Teaching yoga all morning (Yoga is my all round magic MS defeating tool).
Saturday afternoon : Lots of digging on the allotment. (Outside time keeps me (sort of) sane).
Sunday and Monday: Could barely move.
At the fairly decent age of 42 (and after living with MS for over ten years), I doubt I’ll ever learn 🙄