I know I’ll pay for this but I’m doing it anyway…

F0F45C87-E571-4EB3-BEEB-3A2C74EE9DF6Friday evening: Gym (lots of resistance training which weirdly undoes my MS’y legness).

Saturday morning: Teaching yoga all morning (Yoga is my all round magic MS defeating tool).

Saturday afternoon : Lots of digging on the allotment. (Outside time keeps me (sort of) sane).

Sunday and Monday: Could barely move.

At the fairly decent age of 42 (and after living with MS for over ten years),  I doubt I’ll ever learn 🙄

#keepmovingevenifithurtsabit

 

 

 

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